District Menu
🍳 What is a Breakfast?
Breakfast is essential to starting your day right! Below are the USDA recommended serving size guidelines for K-12 students:
- 🥞Grains: 1 ounce equivalent (e.g., pancake, bagel, or toast)
- 🥓Protein: 1 ounce (e.g., bacon, egg, or yogurt)
- 🍇Fruits: 1/2 cup (fresh fruit or 🧃100% fruit juice)
- 🥑Vegetables: 1/2 cup (optional in place of fruit)
- 🥛Milk: 1 cup (low-fat or non-fat options)
Discover What Makes A Breakfast
🍔 What is a Lunch?
A balanced lunch is vital for maintaining focus and energy. Here are the USDA recommended serving size guidelines for K-12 students:
- 🍞Grains: 2 ounces equivalent (e.g., 2 slices of bread or 1 cup cooked pasta)
- 🥦Vegetables: 3/4 cup (with at least 1/2 cup being dark green, red/orange, beans/peas, starchy, or other vegetables)
- 🍎Fruits: 1 cup (e.g., 100% fruit juice or fresh fruit)
- 🍗Protein: 2 ounces (e.g., lean meat, poultry, or fish)
- 🥛Milk: 1 cup (low-fat or non-fat options)
Explore What Makes A Lunch
🌟Exciting News:🌟
We're Back in the Cafeteria!
This school year, we're thrilled to announce that all schools will serve breakfast in the cafeteria! Enjoy healthy meals to kickstart your day!